Cardiorespiratory Endurance exercises
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How many calories do yo burn while 10 hours and 31 minutes of Tennis?

Calories burned: 22,090
Total duration: 2071 min
Your weight: 176.4 lbs
Find out the amount of calories burned while:


2071 minutes of regularly doing Tennis will not only help you burn 22,090 calories but also raise your Metabolic Rate up to 25,056 kcal if you are a man and 24,511 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 10 hours and 31 minutes of Tennis you burn the same amount of calories as in: ?

  • 15 hours and 27 minutes of Swimming
  • 18 hours and 25 minutes of Running
  • 5 hours and 41 minutes of Boxing
  • 4 hours and 12 minutes of Lying

Diet plan

You have burned 22090 calories during your workout which is an equal amount of calories that are in:

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