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How many calories do yo burn while 7 hours and 13 minutes of Tennis?
Calories burned: | 216,912 |
Total duration: | 20593 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 20593 minutes of Badminton
- 20593 minutes of Squash
- 20593 minutes of Table tennis (Ping pong)
- 20593 minutes of Tennis
20593 minutes of regularly doing Tennis will not only help you burn 216,912 calories but also raise your Metabolic Rate up to 219,878 kcal if you are a man and 219,333 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 13 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 216912 calories during your workout which is an equal amount of calories that are in:
- 2554 apples
- 8673 Carrot
- 1007 Doughnut
- 591 Hamburger
- 851 Candy bar (chocolate)
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