Cardiorespiratory Endurance exercises
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How many calories do yo burn while 10 hours and 15 minutes of Tennis?

Calories burned: 18,906
Total duration: 2055 min
Your weight: 69 kg
Find out the amount of calories burned while:


2055 minutes of regularly doing Tennis will not only help you burn 18,906 calories but also raise your Metabolic Rate up to 21,872 kcal if you are a man and 21,327 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 10 hours and 15 minutes of Tennis you burn the same amount of calories as in: ?

  • 15 hours and 9 minutes of Swimming
  • 18 hours and 16 minutes of Running
  • 5 hours and 28 minutes of Boxing
  • 0 hour and 40 minutes of Lying

Diet plan

You have burned 18906 calories during your workout which is an equal amount of calories that are in:

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