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How many calories do yo burn while 5 hours and 23 minutes of Tennis?
Calories burned: | 218,485 |
Total duration: | 20483 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 20483 minutes of Badminton
- 20483 minutes of Squash
- 20483 minutes of Table tennis (Ping pong)
- 20483 minutes of Tennis
20483 minutes of regularly doing Tennis will not only help you burn 218,485 calories but also raise your Metabolic Rate up to 221,451 kcal if you are a man and 220,906 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 5 hours and 23 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 218485 calories during your workout which is an equal amount of calories that are in:
- 2573 apples
- 8736 Carrot
- 1014 Doughnut
- 595 Hamburger
- 858 Candy bar (chocolate)
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