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How many calories do yo burn while 4 hours and 49 minutes of Tennis?
Calories burned: | 305,371 |
Total duration: | 20449 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 20449 minutes of Badminton
- 20449 minutes of Squash
- 20449 minutes of Table tennis (Ping pong)
- 20449 minutes of Tennis
20449 minutes of regularly doing Tennis will not only help you burn 305,371 calories but also raise your Metabolic Rate up to 308,337 kcal if you are a man and 307,792 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 49 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 305371 calories during your workout which is an equal amount of calories that are in:
- 3596 apples
- 12210 Carrot
- 1417 Doughnut
- 832 Hamburger
- 1199 Candy bar (chocolate)
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