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How many calories do yo burn while 4 hours and 45 minutes of Tennis?
Calories burned: | 242,614 |
Total duration: | 20445 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 20445 minutes of Badminton
- 20445 minutes of Squash
- 20445 minutes of Table tennis (Ping pong)
- 20445 minutes of Tennis
20445 minutes of regularly doing Tennis will not only help you burn 242,614 calories but also raise your Metabolic Rate up to 245,580 kcal if you are a man and 245,035 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 45 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 242614 calories during your workout which is an equal amount of calories that are in:
- 2857 apples
- 9701 Carrot
- 1126 Doughnut
- 661 Hamburger
- 952 Candy bar (chocolate)
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