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How many calories do yo burn while 4 hours and 41 minutes of Tennis?
Calories burned: | 106,293 |
Total duration: | 20441 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 20441 minutes of Badminton
- 20441 minutes of Squash
- 20441 minutes of Table tennis (Ping pong)
- 20441 minutes of Tennis
20441 minutes of regularly doing Tennis will not only help you burn 106,293 calories but also raise your Metabolic Rate up to 109,259 kcal if you are a man and 108,714 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 41 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 106293 calories during your workout which is an equal amount of calories that are in:
- 1252 apples
- 4250 Carrot
- 493 Doughnut
- 290 Hamburger
- 417 Candy bar (chocolate)
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