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How many calories do yo burn while 4 hours and 40 minutes of Tennis?
Calories burned: | 269,808 |
Total duration: | 20440 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 20440 minutes of Badminton
- 20440 minutes of Squash
- 20440 minutes of Table tennis (Ping pong)
- 20440 minutes of Tennis
20440 minutes of regularly doing Tennis will not only help you burn 269,808 calories but also raise your Metabolic Rate up to 272,774 kcal if you are a man and 272,229 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 40 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 269808 calories during your workout which is an equal amount of calories that are in:
- 3177 apples
- 10788 Carrot
- 1252 Doughnut
- 735 Hamburger
- 1059 Candy bar (chocolate)
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