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How many calories do yo burn while 4 hours and 36 minutes of Tennis?
Calories burned: | 158,038 |
Total duration: | 20436 min |
Your weight: | 58 kg |
Find out the amount of calories burned while:
- 20436 minutes of Badminton
- 20436 minutes of Squash
- 20436 minutes of Table tennis (Ping pong)
- 20436 minutes of Tennis
20436 minutes of regularly doing Tennis will not only help you burn 158,038 calories but also raise your Metabolic Rate up to 161,004 kcal if you are a man and 160,459 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 36 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 158038 calories during your workout which is an equal amount of calories that are in:
- 1861 apples
- 6319 Carrot
- 733 Doughnut
- 430 Hamburger
- 620 Candy bar (chocolate)
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