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How many calories do yo burn while 4 hours and 29 minutes of Tennis?
Calories burned: | 163,432 |
Total duration: | 20429 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 20429 minutes of Badminton
- 20429 minutes of Squash
- 20429 minutes of Table tennis (Ping pong)
- 20429 minutes of Tennis
20429 minutes of regularly doing Tennis will not only help you burn 163,432 calories but also raise your Metabolic Rate up to 166,398 kcal if you are a man and 165,853 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 4 hours and 29 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 163432 calories during your workout which is an equal amount of calories that are in:
- 1924 apples
- 6535 Carrot
- 759 Doughnut
- 445 Hamburger
- 641 Candy bar (chocolate)
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