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How many calories do yo burn while 4 hours and 24 minutes of Tennis?
Calories burned: | 220,579 |
Total duration: | 20424 min |
Your weight: | 81 kg |
Find out the amount of calories burned while:
- 20424 minutes of Badminton
- 20424 minutes of Squash
- 20424 minutes of Table tennis (Ping pong)
- 20424 minutes of Tennis
20424 minutes of regularly doing Tennis will not only help you burn 220,579 calories but also raise your Metabolic Rate up to 223,545 kcal if you are a man and 223,000 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 24 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 220579 calories during your workout which is an equal amount of calories that are in:
- 2597 apples
- 8820 Carrot
- 1024 Doughnut
- 601 Hamburger
- 866 Candy bar (chocolate)
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