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How many calories do yo burn while 4 hours and 24 minutes of Tennis?
Calories burned: | 280,489 |
Total duration: | 20424 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 20424 minutes of Badminton
- 20424 minutes of Squash
- 20424 minutes of Table tennis (Ping pong)
- 20424 minutes of Tennis
20424 minutes of regularly doing Tennis will not only help you burn 280,489 calories but also raise your Metabolic Rate up to 283,455 kcal if you are a man and 282,910 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 24 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 280489 calories during your workout which is an equal amount of calories that are in:
- 3303 apples
- 11215 Carrot
- 1302 Doughnut
- 764 Hamburger
- 1101 Candy bar (chocolate)
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