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How many calories do yo burn while 4 hours and 21 minutes of Tennis?
Calories burned: | 222,180 |
Total duration: | 20421 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 20421 minutes of Badminton
- 20421 minutes of Squash
- 20421 minutes of Table tennis (Ping pong)
- 20421 minutes of Tennis
20421 minutes of regularly doing Tennis will not only help you burn 222,180 calories but also raise your Metabolic Rate up to 225,146 kcal if you are a man and 224,601 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 21 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 222180 calories during your workout which is an equal amount of calories that are in:
- 2616 apples
- 8884 Carrot
- 1031 Doughnut
- 605 Hamburger
- 872 Candy bar (chocolate)
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