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How many calories do yo burn while 4 hours and 20 minutes of Tennis?
Calories burned: | 255,930 |
Total duration: | 20420 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 20420 minutes of Badminton
- 20420 minutes of Squash
- 20420 minutes of Table tennis (Ping pong)
- 20420 minutes of Tennis
20420 minutes of regularly doing Tennis will not only help you burn 255,930 calories but also raise your Metabolic Rate up to 258,896 kcal if you are a man and 258,351 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 20 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 255930 calories during your workout which is an equal amount of calories that are in:
- 3013 apples
- 10233 Carrot
- 1188 Doughnut
- 697 Hamburger
- 1004 Candy bar (chocolate)
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