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How many calories do yo burn while 4 hours and 12 minutes of Tennis?
Calories burned: | 209,563 |
Total duration: | 20412 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
- 20412 minutes of Badminton
- 20412 minutes of Squash
- 20412 minutes of Table tennis (Ping pong)
- 20412 minutes of Tennis
20412 minutes of regularly doing Tennis will not only help you burn 209,563 calories but also raise your Metabolic Rate up to 212,529 kcal if you are a man and 211,984 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 12 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 209563 calories during your workout which is an equal amount of calories that are in:
- 2467 apples
- 8379 Carrot
- 973 Doughnut
- 571 Hamburger
- 822 Candy bar (chocolate)
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