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How many calories do yo burn while 4 hours and 12 minutes of Tennis?
Calories burned: | 133,358 |
Total duration: | 20412 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 20412 minutes of Badminton
- 20412 minutes of Squash
- 20412 minutes of Table tennis (Ping pong)
- 20412 minutes of Tennis
20412 minutes of regularly doing Tennis will not only help you burn 133,358 calories but also raise your Metabolic Rate up to 136,324 kcal if you are a man and 135,779 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 12 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 133358 calories during your workout which is an equal amount of calories that are in:
- 1570 apples
- 5332 Carrot
- 619 Doughnut
- 363 Hamburger
- 523 Candy bar (chocolate)
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