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How many calories do yo burn while 4 hours and 7 minutes of Tennis?
Calories burned: | 282,977 |
Total duration: | 20407 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 20407 minutes of Badminton
- 20407 minutes of Squash
- 20407 minutes of Table tennis (Ping pong)
- 20407 minutes of Tennis
20407 minutes of regularly doing Tennis will not only help you burn 282,977 calories but also raise your Metabolic Rate up to 285,943 kcal if you are a man and 285,398 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 7 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 282977 calories during your workout which is an equal amount of calories that are in:
- 3332 apples
- 11315 Carrot
- 1313 Doughnut
- 771 Hamburger
- 1111 Candy bar (chocolate)
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