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How many calories do yo burn while 4 hours of Tennis?
Calories burned: | 163,200 |
Total duration: | 20400 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 20400 minutes of Badminton
- 20400 minutes of Squash
- 20400 minutes of Table tennis (Ping pong)
- 20400 minutes of Tennis
20400 minutes of regularly doing Tennis will not only help you burn 163,200 calories but also raise your Metabolic Rate up to 166,166 kcal if you are a man and 165,621 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Rollerblading is a great way to lose weight. During an hour of rollerblading you can burn 300 to 800 calories. It’s a great fun and good way to relax for everyone.
Workout plan
During 4 hours of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 163200 calories during your workout which is an equal amount of calories that are in:
- 1922 apples
- 6525 Carrot
- 757 Doughnut
- 444 Hamburger
- 641 Candy bar (chocolate)
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