Cardiorespiratory Endurance exercises
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How many calories do yo burn while 10 hours of Tennis?

Calories burned: 11,696
Total duration: 2040 min
Your weight: 94.8 lbs
Find out the amount of calories burned while:


2040 minutes of regularly doing Tennis will not only help you burn 11,696 calories but also raise your Metabolic Rate up to 14,662 kcal if you are a man and 14,117 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 10 hours of Tennis you burn the same amount of calories as in: ?

  • 14 hours and 51 minutes of Swimming
  • 18 hours and 8 minutes of Running
  • 5 hours and 15 minutes of Boxing
  • 21 hours and 20 minutes of Lying

Diet plan

You have burned 11696 calories during your workout which is an equal amount of calories that are in:

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