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How many calories do yo burn while 3 hours and 53 minutes of Tennis?
Calories burned: | 228,401 |
Total duration: | 20393 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 20393 minutes of Badminton
- 20393 minutes of Squash
- 20393 minutes of Table tennis (Ping pong)
- 20393 minutes of Tennis
20393 minutes of regularly doing Tennis will not only help you burn 228,401 calories but also raise your Metabolic Rate up to 231,367 kcal if you are a man and 230,822 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 53 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 228401 calories during your workout which is an equal amount of calories that are in:
- 2689 apples
- 9132 Carrot
- 1060 Doughnut
- 622 Hamburger
- 896 Candy bar (chocolate)
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