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How many calories do yo burn while 3 hours and 14 minutes of Tennis?
Calories burned: | 309,380 |
Total duration: | 20354 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 20354 minutes of Badminton
- 20354 minutes of Squash
- 20354 minutes of Table tennis (Ping pong)
- 20354 minutes of Tennis
20354 minutes of regularly doing Tennis will not only help you burn 309,380 calories but also raise your Metabolic Rate up to 312,346 kcal if you are a man and 311,801 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 3 hours and 14 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 309380 calories during your workout which is an equal amount of calories that are in:
- 3643 apples
- 12370 Carrot
- 1436 Doughnut
- 843 Hamburger
- 1214 Candy bar (chocolate)
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