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How many calories do yo burn while 3 hours and 12 minutes of Tennis?
Calories burned: | 282,214 |
Total duration: | 20352 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 20352 minutes of Badminton
- 20352 minutes of Squash
- 20352 minutes of Table tennis (Ping pong)
- 20352 minutes of Tennis
20352 minutes of regularly doing Tennis will not only help you burn 282,214 calories but also raise your Metabolic Rate up to 285,180 kcal if you are a man and 284,635 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 12 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 282214 calories during your workout which is an equal amount of calories that are in:
- 3323 apples
- 11284 Carrot
- 1310 Doughnut
- 769 Hamburger
- 1108 Candy bar (chocolate)
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