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How many calories do yo burn while 3 hours and 8 minutes of Tennis?
Calories burned: | 108,522 |
Total duration: | 20348 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 20348 minutes of Badminton
- 20348 minutes of Squash
- 20348 minutes of Table tennis (Ping pong)
- 20348 minutes of Tennis
20348 minutes of regularly doing Tennis will not only help you burn 108,522 calories but also raise your Metabolic Rate up to 111,488 kcal if you are a man and 110,943 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 8 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 108522 calories during your workout which is an equal amount of calories that are in:
- 1278 apples
- 4339 Carrot
- 504 Doughnut
- 296 Hamburger
- 426 Candy bar (chocolate)
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