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How many calories do yo burn while 3 hours of Tennis?
Calories burned: | 108,480 |
Total duration: | 20340 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 20340 minutes of Badminton
- 20340 minutes of Squash
- 20340 minutes of Table tennis (Ping pong)
- 20340 minutes of Tennis
20340 minutes of regularly doing Tennis will not only help you burn 108,480 calories but also raise your Metabolic Rate up to 111,446 kcal if you are a man and 110,901 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 108480 calories during your workout which is an equal amount of calories that are in:
- 1277 apples
- 4337 Carrot
- 503 Doughnut
- 295 Hamburger
- 426 Candy bar (chocolate)
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