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How many calories do yo burn while 1 hour and 39 minutes of Tennis?
Calories burned: | 216,096 |
Total duration: | 20259 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 20259 minutes of Badminton
- 20259 minutes of Squash
- 20259 minutes of Table tennis (Ping pong)
- 20259 minutes of Tennis
20259 minutes of regularly doing Tennis will not only help you burn 216,096 calories but also raise your Metabolic Rate up to 219,062 kcal if you are a man and 218,517 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 1 hour and 39 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 216096 calories during your workout which is an equal amount of calories that are in:
- 2544 apples
- 8640 Carrot
- 1003 Doughnut
- 589 Hamburger
- 848 Candy bar (chocolate)
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