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How many calories do yo burn while 1 hour and 39 minutes of Squash?
Calories burned: | 324,144 |
Total duration: | 20259 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 20259 minutes of Badminton
- 20259 minutes of Table tennis (Ping pong)
- 20259 minutes of Tennis
- 20259 minutes of Tennis
20259 minutes of regularly doing Squash will not only help you burn 324,144 calories but also raise your Metabolic Rate up to 327,110 kcal if you are a man and 326,565 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 39 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 324144 calories during your workout which is an equal amount of calories that are in:
- 3817 apples
- 12961 Carrot
- 1504 Doughnut
- 883 Hamburger
- 1272 Candy bar (chocolate)
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