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How many calories do yo burn while 1 hour of Tennis?
Calories burned: | 183,328 |
Total duration: | 20220 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 20220 minutes of Badminton
- 20220 minutes of Squash
- 20220 minutes of Table tennis (Ping pong)
- 20220 minutes of Tennis
20220 minutes of regularly doing Tennis will not only help you burn 183,328 calories but also raise your Metabolic Rate up to 186,294 kcal if you are a man and 185,749 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 183328 calories during your workout which is an equal amount of calories that are in:
- 2159 apples
- 7330 Carrot
- 851 Doughnut
- 499 Hamburger
- 720 Candy bar (chocolate)
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