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How many calories do yo burn while 1 hour of Tennis?
Calories burned: | 288,472 |
Total duration: | 20220 min |
Your weight: | 235.9 lbs |
Find out the amount of calories burned while:
- 20220 minutes of Badminton
- 20220 minutes of Squash
- 20220 minutes of Table tennis (Ping pong)
- 20220 minutes of Tennis
20220 minutes of regularly doing Tennis will not only help you burn 288,472 calories but also raise your Metabolic Rate up to 291,438 kcal if you are a man and 290,893 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 288472 calories during your workout which is an equal amount of calories that are in:
- 3397 apples
- 11534 Carrot
- 1339 Doughnut
- 786 Hamburger
- 1132 Candy bar (chocolate)
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