Cardiorespiratory Endurance exercises
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How many calories do yo burn while 9 hours and 30 minutes of Tennis?

Calories burned: 30,016
Total duration: 2010 min
Your weight: 112 kg
Find out the amount of calories burned while:


2010 minutes of regularly doing Tennis will not only help you burn 30,016 calories but also raise your Metabolic Rate up to 32,982 kcal if you are a man and 32,437 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 9 hours and 30 minutes of Tennis you burn the same amount of calories as in: ?

  • 14 hours and 17 minutes of Swimming
  • 17 hours and 52 minutes of Running
  • 4 hours and 49 minutes of Boxing
  • 14 hours and 40 minutes of Lying

Diet plan

You have burned 30016 calories during your workout which is an equal amount of calories that are in:

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