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How many calories do yo burn while 22 hours and 47 minutes of Tennis?
Calories burned: | 104,452 |
Total duration: | 20087 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 20087 minutes of Badminton
- 20087 minutes of Squash
- 20087 minutes of Table tennis (Ping pong)
- 20087 minutes of Tennis
20087 minutes of regularly doing Tennis will not only help you burn 104,452 calories but also raise your Metabolic Rate up to 107,418 kcal if you are a man and 106,873 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 22 hours and 47 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 104452 calories during your workout which is an equal amount of calories that are in:
- 1230 apples
- 4176 Carrot
- 485 Doughnut
- 284 Hamburger
- 410 Candy bar (chocolate)
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