- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 20 minutes of Tennis?
Calories burned: | 237 |
Total duration: | 20 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 20 minutes of Badminton
- 20 minutes of Squash
- 20 minutes of Table tennis (Ping pong)
- 20 minutes of Tennis
20 minutes of regularly doing Tennis will not only help you burn 237 calories but also raise your Metabolic Rate up to 3,203 kcal if you are a man and 2,658 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 237 calories during your workout which is an equal amount of calories that are in:
- 3 apples
- 9 Carrot
- 1 Doughnut
- 1 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!