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How many calories do yo burn while 20 hours and 56 minutes of Tennis?
Calories burned: | 143,827 |
Total duration: | 19976 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 19976 minutes of Badminton
- 19976 minutes of Squash
- 19976 minutes of Table tennis (Ping pong)
- 19976 minutes of Tennis
19976 minutes of regularly doing Tennis will not only help you burn 143,827 calories but also raise your Metabolic Rate up to 146,793 kcal if you are a man and 146,248 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 20 hours and 56 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 143827 calories during your workout which is an equal amount of calories that are in:
- 1693 apples
- 5751 Carrot
- 668 Doughnut
- 392 Hamburger
- 564 Candy bar (chocolate)
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