Cardiorespiratory Endurance exercises
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How many calories do yo burn while 9 hours of Tennis?

Calories burned: 12,936
Total duration: 1980 min
Your weight: 108 lbs
Find out the amount of calories burned while:


1980 minutes of regularly doing Tennis will not only help you burn 12,936 calories but also raise your Metabolic Rate up to 15,902 kcal if you are a man and 15,357 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 9 hours of Tennis you burn the same amount of calories as in: ?

  • 13 hours and 43 minutes of Swimming
  • 17 hours and 36 minutes of Running
  • 4 hours and 23 minutes of Boxing
  • 8 hours and 1 minutes of Lying

Diet plan

You have burned 12936 calories during your workout which is an equal amount of calories that are in:

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