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How many calories do yo burn while 17 hours and 32 minutes of Tennis?
Calories burned: | 158,176 |
Total duration: | 19772 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 19772 minutes of Badminton
- 19772 minutes of Squash
- 19772 minutes of Table tennis (Ping pong)
- 19772 minutes of Tennis
19772 minutes of regularly doing Tennis will not only help you burn 158,176 calories but also raise your Metabolic Rate up to 161,142 kcal if you are a man and 160,597 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 17 hours and 32 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 158176 calories during your workout which is an equal amount of calories that are in:
- 1862 apples
- 6325 Carrot
- 734 Doughnut
- 431 Hamburger
- 621 Candy bar (chocolate)
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