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How many calories do yo burn while 9 hours and 28 minutes of Tennis?
Calories burned: | 216,025 |
Total duration: | 19288 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 19288 minutes of Badminton
- 19288 minutes of Squash
- 19288 minutes of Table tennis (Ping pong)
- 19288 minutes of Tennis
19288 minutes of regularly doing Tennis will not only help you burn 216,025 calories but also raise your Metabolic Rate up to 218,991 kcal if you are a man and 218,446 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 28 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 216025 calories during your workout which is an equal amount of calories that are in:
- 2544 apples
- 8638 Carrot
- 1003 Doughnut
- 588 Hamburger
- 848 Candy bar (chocolate)
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