Cardiorespiratory Endurance exercises
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How many calories do yo burn while 8 hours and 3 minutes of Tennis?

Calories burned: 16,409
Total duration: 1923 min
Your weight: 141.1 lbs
Find out the amount of calories burned while:


1923 minutes of regularly doing Tennis will not only help you burn 16,409 calories but also raise your Metabolic Rate up to 19,375 kcal if you are a man and 18,830 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 8 hours and 3 minutes of Tennis you burn the same amount of calories as in: ?

  • 12 hours and 38 minutes of Swimming
  • 17 hours and 6 minutes of Running
  • 3 hours and 34 minutes of Boxing
  • 19 hours and 19 minutes of Lying

Diet plan

You have burned 16409 calories during your workout which is an equal amount of calories that are in:

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