Cardiorespiratory Endurance exercises
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How many calories do yo burn while 7 hours and 56 minutes of Tennis?

Calories burned: 9,707
Total duration: 1916 min
Your weight: 38 kg
Find out the amount of calories burned while:


1916 minutes of regularly doing Tennis will not only help you burn 9,707 calories but also raise your Metabolic Rate up to 12,673 kcal if you are a man and 12,128 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 7 hours and 56 minutes of Tennis you burn the same amount of calories as in: ?

  • 12 hours and 30 minutes of Swimming
  • 17 hours and 2 minutes of Running
  • 3 hours and 28 minutes of Boxing
  • 17 hours and 44 minutes of Lying

Diet plan

You have burned 9707 calories during your workout which is an equal amount of calories that are in:

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