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How many calories do yo burn while 5 hours and 22 minutes of Tennis?
Calories burned: | 152,336 |
Total duration: | 19042 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 19042 minutes of Badminton
- 19042 minutes of Squash
- 19042 minutes of Table tennis (Ping pong)
- 19042 minutes of Tennis
19042 minutes of regularly doing Tennis will not only help you burn 152,336 calories but also raise your Metabolic Rate up to 155,302 kcal if you are a man and 154,757 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 5 hours and 22 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 152336 calories during your workout which is an equal amount of calories that are in:
- 1794 apples
- 6091 Carrot
- 707 Doughnut
- 415 Hamburger
- 598 Candy bar (chocolate)
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