Cardiorespiratory Endurance exercises
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How many calories do yo burn while 7 hours and 42 minutes of Tennis?

Calories burned: 21,809
Total duration: 1902 min
Your weight: 86 kg
Find out the amount of calories burned while:


1902 minutes of regularly doing Tennis will not only help you burn 21,809 calories but also raise your Metabolic Rate up to 24,775 kcal if you are a man and 24,230 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 7 hours and 42 minutes of Tennis you burn the same amount of calories as in: ?

  • 12 hours and 14 minutes of Swimming
  • 16 hours and 54 minutes of Running
  • 3 hours and 16 minutes of Boxing
  • 14 hours and 40 minutes of Lying

Diet plan

You have burned 21809 calories during your workout which is an equal amount of calories that are in:

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