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How many calories do yo burn while 4 hours and 22 minutes of Tennis?
Calories burned: | 285,995 |
Total duration: | 18982 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 18982 minutes of Badminton
- 18982 minutes of Squash
- 18982 minutes of Table tennis (Ping pong)
- 18982 minutes of Tennis
18982 minutes of regularly doing Tennis will not only help you burn 285,995 calories but also raise your Metabolic Rate up to 288,961 kcal if you are a man and 288,416 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 22 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 285995 calories during your workout which is an equal amount of calories that are in:
- 3367 apples
- 11435 Carrot
- 1327 Doughnut
- 779 Hamburger
- 1122 Candy bar (chocolate)
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