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How many calories do yo burn while 4 hours of Tennis?
Calories burned: | 101,120 |
Total duration: | 18960 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 18960 minutes of Badminton
- 18960 minutes of Squash
- 18960 minutes of Table tennis (Ping pong)
- 18960 minutes of Tennis
18960 minutes of regularly doing Tennis will not only help you burn 101,120 calories but also raise your Metabolic Rate up to 104,086 kcal if you are a man and 103,541 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 101120 calories during your workout which is an equal amount of calories that are in:
- 1191 apples
- 4043 Carrot
- 469 Doughnut
- 275 Hamburger
- 397 Candy bar (chocolate)
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