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How many calories do yo burn while 3 hours of Tennis?
Calories burned: | 151,200 |
Total duration: | 18900 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 18900 minutes of Badminton
- 18900 minutes of Squash
- 18900 minutes of Table tennis (Ping pong)
- 18900 minutes of Tennis
18900 minutes of regularly doing Tennis will not only help you burn 151,200 calories but also raise your Metabolic Rate up to 154,166 kcal if you are a man and 153,621 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 3 hours of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 151200 calories during your workout which is an equal amount of calories that are in:
- 1780 apples
- 6046 Carrot
- 702 Doughnut
- 412 Hamburger
- 593 Candy bar (chocolate)
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