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How many calories do yo burn while 1 hour and 4 minutes of Tennis?
Calories burned: | 100,181 |
Total duration: | 18784 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 18784 minutes of Badminton
- 18784 minutes of Squash
- 18784 minutes of Table tennis (Ping pong)
- 18784 minutes of Tennis
18784 minutes of regularly doing Tennis will not only help you burn 100,181 calories but also raise your Metabolic Rate up to 103,147 kcal if you are a man and 102,602 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 1 hour and 4 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 100181 calories during your workout which is an equal amount of calories that are in:
- 1180 apples
- 4006 Carrot
- 465 Doughnut
- 273 Hamburger
- 393 Candy bar (chocolate)
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