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How many calories do yo burn while 23 hours and 56 minutes of Tennis?
Calories burned: | 284,483 |
Total duration: | 18716 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 18716 minutes of Badminton
- 18716 minutes of Squash
- 18716 minutes of Table tennis (Ping pong)
- 18716 minutes of Tennis
18716 minutes of regularly doing Tennis will not only help you burn 284,483 calories but also raise your Metabolic Rate up to 287,449 kcal if you are a man and 286,904 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 23 hours and 56 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 284483 calories during your workout which is an equal amount of calories that are in:
- 3350 apples
- 11375 Carrot
- 1320 Doughnut
- 775 Hamburger
- 1117 Candy bar (chocolate)
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