Cardiorespiratory Endurance exercises
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How many calories do yo burn while 7 hours and 3 minutes of Tennis?

Calories burned: 16,394
Total duration: 1863 min
Your weight: 145.5 lbs
Find out the amount of calories burned while:


1863 minutes of regularly doing Tennis will not only help you burn 16,394 calories but also raise your Metabolic Rate up to 19,360 kcal if you are a man and 18,815 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 7 hours and 3 minutes of Tennis you burn the same amount of calories as in: ?

  • 11 hours and 29 minutes of Swimming
  • 16 hours and 34 minutes of Running
  • 2 hours and 43 minutes of Boxing
  • 5 hours and 59 minutes of Lying

Diet plan

You have burned 16394 calories during your workout which is an equal amount of calories that are in:

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