- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 32 minutes of Tennis?
Calories burned: | 177,860 |
Total duration: | 17552 min |
Your weight: | 76 kg |
Find out the amount of calories burned while:
- 17552 minutes of Badminton
- 17552 minutes of Squash
- 17552 minutes of Table tennis (Ping pong)
- 17552 minutes of Tennis
17552 minutes of regularly doing Tennis will not only help you burn 177,860 calories but also raise your Metabolic Rate up to 180,826 kcal if you are a man and 180,281 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 32 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 177860 calories during your workout which is an equal amount of calories that are in:
- 2094 apples
- 7112 Carrot
- 825 Doughnut
- 484 Hamburger
- 698 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!