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How many calories do yo burn while 4 hours and 23 minutes of Tennis?
Calories burned: | 233,906 |
Total duration: | 17543 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 17543 minutes of Badminton
- 17543 minutes of Squash
- 17543 minutes of Table tennis (Ping pong)
- 17543 minutes of Tennis
17543 minutes of regularly doing Tennis will not only help you burn 233,906 calories but also raise your Metabolic Rate up to 236,872 kcal if you are a man and 236,327 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 23 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 233906 calories during your workout which is an equal amount of calories that are in:
- 2754 apples
- 9352 Carrot
- 1086 Doughnut
- 637 Hamburger
- 918 Candy bar (chocolate)
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