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How many calories do yo burn while 4 hours and 15 minutes of Tennis?
Calories burned: | 165,998 |
Total duration: | 17535 min |
Your weight: | 156.5 lbs |
Find out the amount of calories burned while:
- 17535 minutes of Badminton
- 17535 minutes of Squash
- 17535 minutes of Table tennis (Ping pong)
- 17535 minutes of Tennis
17535 minutes of regularly doing Tennis will not only help you burn 165,998 calories but also raise your Metabolic Rate up to 168,964 kcal if you are a man and 168,419 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 15 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 165998 calories during your workout which is an equal amount of calories that are in:
- 1955 apples
- 6637 Carrot
- 770 Doughnut
- 452 Hamburger
- 652 Candy bar (chocolate)
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