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How many calories do yo burn while 4 hours and 9 minutes of Tennis?
Calories burned: | 193,987 |
Total duration: | 17529 min |
Your weight: | 183 lbs |
Find out the amount of calories burned while:
- 17529 minutes of Badminton
- 17529 minutes of Squash
- 17529 minutes of Table tennis (Ping pong)
- 17529 minutes of Tennis
17529 minutes of regularly doing Tennis will not only help you burn 193,987 calories but also raise your Metabolic Rate up to 196,953 kcal if you are a man and 196,408 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 9 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 193987 calories during your workout which is an equal amount of calories that are in:
- 2284 apples
- 7756 Carrot
- 900 Doughnut
- 528 Hamburger
- 761 Candy bar (chocolate)
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