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How many calories do yo burn while 3 hours and 45 minutes of Tennis?
Calories burned: | 196,056 |
Total duration: | 17505 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 17505 minutes of Badminton
- 17505 minutes of Squash
- 17505 minutes of Table tennis (Ping pong)
- 17505 minutes of Tennis
17505 minutes of regularly doing Tennis will not only help you burn 196,056 calories but also raise your Metabolic Rate up to 199,022 kcal if you are a man and 198,477 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 45 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 196056 calories during your workout which is an equal amount of calories that are in:
- 2308 apples
- 7839 Carrot
- 910 Doughnut
- 534 Hamburger
- 769 Candy bar (chocolate)
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